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Hi everyone. I have been lurking for a few days and finally started the NoS diet today. This is the most logical 'diet' I have ever come across. I have done WW with success, low carb with success -- well, I have lost weight with both of these but have never managed to keep it off. I am usually on a diet and do very well or OFF my diet and eat everything in sight. I think this is exactly what I have been looking for -- no food is off limit forever -- I can do anything for 5 days. Anyway -- I am a 47 year old single mom to 2 teenagers and engaged to marry a man who I first met when we were both in the 2nd grade (a long time ago hehehehe). I've already told a number of friends about this diet and the yahoo group and hope they start posting here also. Looking forward to hearing about everyone's success!! Mary in CA [Non-text portions of this message have been removed] |
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