Everyday Systems: nosdiet: message 1052 of 3212

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For those of you who haven't checked it out in a while
(or at all), there's been a lot of interesting traffic
recently in the shovelglove yahoo group:

http://www.shovelglove.com/



That, and Urban Ranger (links below), are what I (and
at least a handful of nosdiet group members) do for
exercise. 

http://www.urbanranger.com/



Reinhard