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Greetings to Kevin and all; I haven't been a tee-totaler lately. You see, they started selling candy corn here and I just couldn't resist. My first bag lasted a week, and the second bag (yes, there was a second) is ten days old and counting. I eat a couple handfuls a day. I am off the seconds and most sweets and sodas, and I stop eating before I get full. It has gotten easier over the past few weeks. I even got below my plateau weight that had been haunting me for like five years. I'm only like a half pound below it, but I'm thrilled. No S diet does work, it's doable, and I still feel like a real person, not a perpetual dieter. Best wishes for a healthy weekend. Teresa [Non-text portions of this message have been removed] |
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