Everyday Systems: nosdiet: message 1105 of 3212

Note: This is an archived message from our old discussion software. Join the current discussion here.

    
That sounds like a good plan. Do the three weeks again. Will help build
the good habits. :-)

K.



-------Original Message-------

From: 
Date: 07/13/04 20:08:09
To: 
Subject: [nosdiet] welcome

welcome to everyone who has joined in the last week or so- i hope 
it's going well. i'm up about a pound from before my vacation- i 
was at 148 this morning. that's not so bad, but i haven't been 
making the kind of progress i've been hoping for. i think it's 
because i didn't put in those first three weeks that are supposed to 
solidify the habit. i got about 2 into it, and then have been on 
and off since. reinhard said that if you put that extra effort in 
in the begining, it'll be easier from there. i'm aiming for those 3 
weeks now, and then hopefully i won't be as inclined to this 
inconsistency as i have been recently.

To visit your group on the web, go to:


To unsubscribe from this group, send an email to:


Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service. 




[Non-text portions of this message have been removed]