Everyday Systems: nosdiet: message 1107 of 3212

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Well, my parents, grandparents, and family eat three decent meals a day,
snacks only doing special events like the Green Corn Harvest, and so on, 
and
have lived long healthy lean lives. My grandfather just passed away about
two months ago at a relatively healthy age of 98. So I am sure such a tried
and true method of no snacks, no seconds, no sweets can't be all bad. :-)

K.



-------Original Message-------

From: 
Date: 07/14/04 13:44:42
To: 
Subject: [nosdiet] newbie

Does any on have any long term success or a story of encouragement 
that this works. It sounds sensible and is simple.

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