Everyday Systems: nosdiet: message 1108 of 3212

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i agree i was raised this way no snacks we ate what my mom put on the table and 
nothing more
my dad is 89 and very healthy 
----- Original Message ----- 
From: Kate Ann 
To:  
Sent: Wednesday, July 14, 2004 2:07 PM
Subject: Re: [nosdiet] newbie



Well, my parents, grandparents, and family eat three decent meals a day,
snacks only doing special events like the Green Corn Harvest, and so on, 
and
have lived long healthy lean lives. My grandfather just passed away about
two months ago at a relatively healthy age of 98. So I am sure such a tried
and true method of no snacks, no seconds, no sweets can't be all bad. :-) 


K. 



-------Original Message------- 

From:  
Date: 07/14/04 13:44:42 
To:  
Subject: [nosdiet] newbie 

Does any on have any long term success or a story of encouragement 
that this works. It sounds sensible and is simple. 

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