Everyday Systems: nosdiet: message 1232 of 3212

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Subject: RE: [nosdiet] Almost There!
From: Mary Costanzo
Date: Wed, 18 Aug 2004 08:54:50 -0700 (PDT)
    
Valerie & Thom -- you have peaked my curiousity. What is Off-Track? Curious minds 
what to know!!

Mary
(Who is back ON track with NoS and Low carb since Sunday. The two seem to work well 
together.)



Valerie Akers <valakers@...> wrote:
Hi Thom,

I'm glad you wrote. I get a lot of encouragement from your posts. I don't 

feel patronized by you, but more like you are another person just like me, 

doing the best they can and trying to do better.

I've been paying close attention to your comments on Off-Track about 
alcohol, because I'm dealing with the same issue. I've developed the habit 

of having at least two drinks a day -- gin with diet tonic. I'd like to cut 

it out completely, except for on S days, but I haven't been willing to part 

with it yet.

Anyway, thanks again.

Valerie

>From: "Thom Pantazi" <thom@...>
>Reply-To: 
>To: <>
>Subject: RE: [nosdiet] Almost There!
>Date: Wed, 18 Aug 2004 08:07:38 -0400
>



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