Everyday Systems: nosdiet: message 1236 of 3212

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Good afternoon everyone,

I'm on my second week of NoS, and I am starting to have a hard time. For 

whatever reason (could it have been that job interview I had this morning?), 

I just let go of all restraint last night and broke all three noS rules.

Today has been okay so far, but I feel pretty shaky. I don't want to give 

up on this and have it become just one of many failed attempts to change.

I usually don't post to any of the groups I have membership in, but I felt 

that if I let others in this group know what's going on, it might help me to 

stay on track.

Thanks for listening.

Valerie