Everyday Systems: nosdiet: message 1261 of 3212

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Welcome, Amanda.

Sorry about the delay... busy week.

Allan posted a similar article about the French diet a
couple of weeks ago.

http://nosdiet.com/group/1179

Very encouraging. It's nice to have whole nations of
labrats instead of just some trendy (and financially
interested) doctor's hunches.

Reinhard
--- Amanda <goddess462@...> wrote:

> Hello everyone. I'm so glad I found this site! 
> 
> I read a May 2004 Marie Claire article about French
> eating habits vs. 
> American eating habits, stating that because the
> French take time to 
> eat and don't snack between meals they are thinner
> on average than 
> Americans. I stuck to that way of eating for about
> a month, and then 
> I fell off the wagon and back to my old snacking
> ways. And this 
> time, it feels even worse because in my head I want
> to be healthier 
> but my motivation is sapped.
> 
> So, I'll probably be here a lot.
> 
> I look forward to talking with everyone.
> 
> Sincerely,
> Amanda H