Everyday Systems: nosdiet: message 1339 of 3212

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Subject:
From:	Kate Ann
Date:	Tue, 7 Sep 2004 08:47:39 -0400 (Eastern Daylight Time)

    
Anyone else have this kind of issue? Any good ways of dealing with
it? Granted, I suppose if I'm still losing weight, it must not be
*that* big of a problem, but this is still an issue... I definitley
see consequences on the scale when this happens.

What I tell myself is "I tasted that before, and I don't need to taste it 
again" or "it isn't MY birthday, so I don't need to eat the cake" 


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