Everyday Systems: nosdiet: message 1350 of 3212

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Dear Jen,
Did you ever hit that nail on the head about my being obsessed with the
scale. I have even had my husband "hide " the two that I have at home, 
and
found another at work! We all have our little strange habits I guess.
Perhaps I can try to slowly stop my couple times a day habit, to every
couple days, to every couple weeks, like when I stopped smoking. It is a 
bad
habit as if it goes the wrong way I do beat myself up and often it is the 

what difference does it make anymore" attitude that got me up the 25 or 
so
pounds to begin with!
Bonnie

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