Everyday Systems: nosdiet: message 1351 of 3212

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 Suggestions for dealing with goodies brought into the office-that you 
do
not want brought into your no S diet.....My very dear friend brings in
sweets every Friday to Art Club for us all.
I just tell anyone who asks that I can't "Do Sugar" they think I 
have
doctors orders or a sugar problem, well I have a sugar problem in that I 
am
Hypoglycemic, and the other problem is that sugar makes me want more sugar..
.like opening the floodgates, and puts me back to square one. Have to give
it up even on S days if I want to keep losing..there are plenty of other
snacks for the S days.
Also find even "sugarless" often has the same "Floodgate 
Effect"
except for an occasional soda.
Sincerely, Bonnie

-------Original Message-------

From: 
Date: 09/07/04 08:39:00
To: 
Subject: [nosdiet] Hey, this actually works




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