Everyday Systems: nosdiet: message 1435 of 3212

Note: This is an archived message from our old discussion software. Join the current discussion here.

    
ok here is what i had today
breakfast i was in a hurry so i had one boiled egg and one slice low carb
bread
lunch i had zucchini and ground turkey with tomatoes
dinner i had macaroni and cheese with chicken baked 
normally i have a cheese omelet and one slice of toast or bacon for
breakfast
lunch i might have chicken or tuna salad 
and dinner i have a meat and a vegetable , and sometimes a baked potato or 
a
small serving of rice

-------Original Message-------

From: 
Date: 09/13/04 17:12:01
To: 
Subject: Re: [nosdiet] NoS day menus?

I eat lunch at school and help myself to salad from the salad bar every 
day
that I work. I teach 3 days a week. I usually have lots of green stuff
tomato, peppers and tuna.I watch everyone in the cafeteria. Women staff,
teachers and non-teaching, eat salads. Male staff eat old fashioned meat 
and
2 vegetables cooked dinners and Kids eat hot-dogs, hamburgers and chips
(fries to our American cousins) There's been a lot of public discussion
about healthy eating for kids in Britain. I could have told the authorities
that even if it's on offer the kids won't eat it.We have a kid with
Prader-Willi syndrome, which means she has no sense of having eaten enough.
this child is hugely fat and waddles rather than walks. She has a carer 
who
chooses a salad lunch for her. I've seen her idea of salad. She gets a 
bowl
of pasta salad , potato salad and coleslaw, all with mayonnaise dressings.
----- Original Message ----- Hana
From: "Amanda" <goddess462@...>
To: <>
Sent: Sunday, September 12, 2004 10:44 PM
Subject: [nosdiet] NoS day menus?


>
> Hello everyone,
>
> I've fallen off the wagon since my first post, jumped back on for 
a
> week, and am now in my first official NoS weekend. I'll admit I
> haven't resrained too much. Now I'm looking forward to the next five
> days of NoS and I'm wondering if you all could post some favorite
> meals. Not the recipes, necessarily, just thought we could share
> what we eat during the NoS week.
>
> -Amanda :)
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>

To visit your group on the web, go to:


To unsubscribe from this group, send an email to:


Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service. 




[Non-text portions of this message have been removed]