Everyday Systems: nosdiet: message 1482 of 3212

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Hi Lee,

> 
> It is weird but now I actually look forward to the
> week more for 
> the discipline than the weekends regarding eating.

So do I, even though my weekends are pretty good at
this point. When discipline is something you lean on,
rather than something that crushes you, it's a
comfort. Also there's the sense that you've enjoyed
the reward, now it's time to get back to earning the
next one. It's not like a kid having to go back to
school, there's a kind of cause and effect.

Reinhard