Everyday Systems: nosdiet: message 150 of 3212

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I was the one who said thank God that I got to go out for breakfast,(because 

it was an s day) because then I could eat things like pan cakes, French toast, 

etc., not that I have to go out for that, that is just what we did that 

morning. Also, I am doing a low carorie diet along with the nosdiet, so I use the 

rules for the no s, on my low calorie diet. So I can have hash browns, biscuits 

and gravy too. So my "s" days allow me to do even more than I could if I 
were 
only on the no s diet.
Stick in there, it works!
Jackie


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