Everyday Systems: nosdiet: message 151 of 3212

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Is anyone else doing another diet along with the no S? The first week I 
lost
5 pounds, and this week gained one back. Is this normal? 
Bonnie

-------Original Message-------

From: 
Date: Friday, October 03, 2003 16:10:21
To: 
Subject: Re: [nosdiet] New to Diet

I was the one who said thank God that I got to go out for breakfast,(because

it was an s day) because then I could eat things like pan cakes, French
toast, 
etc., not that I have to go out for that, that is just what we did that 

morning. Also, I am doing a low carorie diet along with the nosdiet, so 
I
use the 
rules for the no s, on my low calorie diet. So I can have hash browns,
biscuits 
and gravy too. So my "s" days allow me to do even more than I could if 
I
were 
only on the no s diet.
Stick in there, it works!
Jackie


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