Everyday Systems: nosdiet: message 152 of 3212

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Subject:	It is S day tomorrow!
From:	ibelupita
Date:	Fri, 03 Oct 2003 22:32:13 -0000

    
I can't wait. I have been doing great all week long by not snacking, 
no sweets and no seconds. I am afraid I will go overboard this 
weekend! Help! Can I go overboard? Should I follow the same plan as 
a non s day and just maybe have 1 sweet or 1 snack or ... you know 
what I mean.
Maria