Everyday Systems: nosdiet: message 1528 of 3212

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Hi Valerie,

I know what you mean about posting. This is the first time I have 
ever joined a group. I was always scared. I also have never 
participated in a chat room. I am just a check my mail, bank 
account and look up a few things on the web kind of peson. 

Since I joined NOS I was very pleasantly surprised how nice and 
helpful everyone is. In the beginning when I would do bad I would 
hide and not talk at all but I kept reading everyday. The reading 
was very helpful and finally after many tries and bouncing back to 
other diets I finally feel I am on the right track.