Everyday Systems: nosdiet: message 1537 of 3212

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--- In , "Ramonda Vernon" <ramonda@e...> 
wrote:
> Hello,
> 
> My name is Ramonda. I found a link to this group on a bulletin 
board (mothering.com) and after reading some of the information, I 
think this might be right up my alley. I have been on atkins and 
weight watchers. I hate having to keep track of stuff, but I also 
don't like the out of control feeling I have with my eating right 
now. "Why not go out on a limb? That is where the fruit is." Mark 

Twain

Hey Ramonda, cool name, and great quote!
I am starting my second month, and feeling very content about No 
S. I have yet to do it perfectly, but, usually am about 80 to 90 
percent with it, and this plan and group has given me real hope and 
comfort. This plan is one of the only times I have read about a diet 
and immediately it resonated for me. That instinctual "light" came 

on right away...I think that you should go up an alley and/or out on 
a limb (hmmm that sounds dangerous, lol)
This is the most "grounded in reason" diet that you will probably 

ever find. It just makes sense...To paraphrase another member when 
they read Reinhards site info, "my brain knew it was right"
The general consensus is that the first few weeks are the most 
challenging, but they are not really hard...
Being on No S is in the beginning, like going out on a limb, because 
it's something new and possibly you have your doubts, but to me I 
think it is more akin to *already* being on a limb, aimless, worried 
about staying overweight, and then finally having a real safety net 
with built in parameters designed for you to succeed... The plan is 
simple, honest, and excellent if you would prefer a 
less "micromanaging" system than the countless plans around these 

days. You'll love it :)
Welcome and good luck :)
Love,
Debbie



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