Everyday Systems: nosdiet: message 163 of 3212

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I've ran through a few hard times these last few weeks, working 6 days a 

week, 16 hours a day for at least 4, and 8 the others doesn't promote good 

eating, at least for me. I've found ways around that..Changing weekend days 

to Wed and Friday, the hardest days to get through for me. Adding a couple 

extra "special" days with a birthday and wedding in there. I have not lost 

weight yet, at all...Possibly because I don't get in the exercise I should. 

I squeeze in what I can, I carry the heavy boxes, and give the light ones to 

my assistants, I stay on my feet as much as possible, but I just don't feel 

the drive to do "exercieses" when I get home. Anyway, I have not bought pop 

since I started the diet, and last night I had grabbed a 24 oz pepsi from my 

cousin, and couldn't even drink half of it. That made me feel good. 
I'd like to thank you once again for sharing your diet ideas for one and all, 

and not try to market it in a book and call yourself a professor of 
Dietology. So thanks! And hopefully I'll start seeing those pounds fall off 

since my appitite for the sugars has gone down.

Kevin

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---------- Original Message -----------
From: "Bonnie" <ronnieb1@...>
To: <>
Sent: Sat, 18 Oct 2003 07:41:40 -0400 (Eastern Standard Time)
Subject: Re: [nosdiet] www.nosdiet.com up and stable...

> glad to hear all is back to normal. Have been away and for a while 
made
> every day an S day. My neice said she lost a lot on weight watchers, 

> and they allow a little sugar, but that was too much effort in 
> weighing, planning, and my life is too busy. The no S diet is the 

> easiest and does seem to work for me. Bonnie
> 
> -------Original Message-------
> 
> From: 
> Date: Friday, October 17, 2003 20:33:47
> To: 
> Subject: [nosdiet] www.nosdiet.com up and stable...
> 
> ....I hope.
> 
> It took verizon a full week to fix the problem. The
> diagnosis: squirrels munching through the wire. Darn
> beasts must be on atkins.
> 
> 
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------- End of Original Message -------