Everyday Systems: nosdiet: message 171 of 3212

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Welcome, Louann. Besides being long term effective, I
think you'll find being on no-s is positively
enjoyable. My experience has been that it's actually a
food-pleasure-enhancement diet.

Good luck! Looking forward to your questions/comments,

Reinhard

--- Louann <gobuxs@...> wrote:
> hello ! My name is Louann and I a new to this group.
> I joined because I am ten to fifteen pounds
> overweight, but the real problem is that I have
> tried so may diets that I don't know what to eat
> anymore.First atkins ( I didn't lose well on that )
> Low fat- YUCK !! Can't stick with it.This seems so
> sensible.
> I hope this is an active group. Thanks !
> Louann
> 
> 
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