Everyday Systems: nosdiet: message 1933 of 3212

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Subject: Friday Night
From: Bonnie's Mail
Date: Sat, 6 Nov 2004 08:03:08 -0500 (Eastern Standard Time)
    

Well lately, because I work on Friday nights, I got into the Halloween
leftovers. I stopped after 2 small pieces, which for me is a good piece 
of
self control....but prior to that I had a pear for dessert, was not hungary,
it was a very slow night for some reason in our store, and so out of boredom
I had a decaf, then I had peppermint tea-in both I put Splenda, because 
I
was craving Sugar....like last Friday night when I was like Debbies little
boy, and pigged out on lollipops, well, finally I ate an apple, then I 
caved
in and had a copule of candies, like last week thinking..it is almost an 
S
day, but it was not an S day. Hopefully I will do better next Friday. I 
am
proud that I stopped after 2 pieces though, instead of a binge...I was
shaking for sugar...for me it is addictive! I now wonder if the Splenda 
made
my craving worse!
Deb, cheer up! We love you! Maybe you are feeling the after effects of
Haloween?
Bonnie 

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