Everyday Systems: nosdiet: message 1947 of 3212

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--- In , Vir301@a... wrote:
> 
> If we were upbeat all the time we wouldn't be real people.
...So true Virginia. Thanks for writing. The thing with bipolar 
depression, is that my mood swings can be so drastic and impact my 
perspective more than someone who has a generally dysthymic 
personality. Tiny shifts in hormones can make me go off the deep 
end, and the whole world looks completely different, a glistening 
radiant jewel or a grisly ghastly nightmare (remember that Doors 
song "People are Strange", when I am in a very depressed state, it's 

like the lyrics to that one, kind of....)
> 
> Could sugar overload on an S day be contributing?
Peace,
> Ginny
....Absolutely not :) My S days are great, and guilt free, infact 
Richard reminded me to go and get some Haagen Daz Chocolate dipped 
chocolate icecream bars.... I don't overload on S days... My problem 
was that I was sad, lonely and it was night time, after daylight 
saving time ended.... I need to get out in the sun more, that always 
makes me feel great!
Thanks again for your support. Good luck to you too :)
Peace, 
Deb
>