Everyday Systems: nosdiet: message 2009 of 3212

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I have a hard enough time counting calories or carbs.....I would never survive 
counting bites LOL

I have now had 3 successful NoS days -- I am now starting to think about trying to 
balance my meals a bit more and not eat SO much. I know there is a happy medium - I 
just need to find it.

Mary

----- Original Message ----- 
From: "julie" <eternalrock1@...>
thing i thouht of, i have to count my bites today.LOLOL,I tried to
count my bites of cereal, the numbers adding up quickly and then
forgetting what the last number was i said, milk dripping down my
chin as i am trying to count,taking bigger bites than 

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