Everyday Systems: nosdiet: message 2010 of 3212

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I do love the idea of slashing the calendar - it's easy, simple and it gives me the 
visual of what I have already accomplished when I may be tempted to S.

Reinhard Engels <beautiful_idiot@...> wrote:

Note that the concept works for other habits, too,
like exercise (for sticklers, possibly using a
different image than a slash, like an ink blot boot
for walking). Yes, "everyday systems" shouldn't
involve keeping track of things, but this is minimal
and temporary. Slashing doesn't take much effort, and
one you've got the habit down you stop.

Reinhard




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