Everyday Systems: nosdiet: message 2040 of 3212

Note: This is an archived message from our old discussion software. Join the current discussion here.

    



-------Original Message-------

From: 
Date: 11/12/04 10:47:23
To: NoS Diet
Subject: [nosdiet] Snacks


Otherwise I
can fill up on water and feel good about it. Overhydration isn't a
problem under normal circumstances.

Anyway, I probably won't post much, but wanted to say hello.

---sambo

Hi Sam,
I find that on the nights I work late, and mind now I own a video store
and am surrounded with soda, popcorn, candy, and cappiccino, and in the
summer...add frozen custard to that list...all Esses by the way!...well
anyway, I often do some tea, or caffine free coffee...'cause it is late, 
or
even diet pop..
It often is just thrist if you ate your fill at dinner. I had the same
problem of too many mini meals which pile on the weight, and keep you in 
a
state of constant hunger by the way. I now find that I even don't get
Hypoglycemic anymore, because now I have decided to eat a Real Meal...just
not supersize...but more than my sugar free yougart and two hard boiled 
eggs
..or Salad, like I was doing.
Bonnie




------------------------ Yahoo! Groups Sponsor --------------------~-->
Make a clean sweep of pop-up ads. Yahoo! Companion Toolbar.
Now with Pop-Up Blocker. Get it for free!

--------------------------------------------------------------------~->

[Non-text portions of this message have been removed]