Everyday Systems: nosdiet: message 2044 of 3212

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That was actually fabio_n_liberace's response to me.....but it is a learning 
experience.

Mary

Debbie Feder <deborahfederlmt@...> wrote:


--- In , "fabio_n_liberace" <dutton6@b...> 
Today is day 6 for me and so far, so good, well...great actually. 
> I'm learning a lot about what habits I have, the good and bad 
ones. Yea, today is my first S day as well and its been dandy. I've 
not had an indulgences as of yet, strangely..I wanted my bowl of 
cereal and milk up until this point only. I suppose that's a good 
habit already taking root.

....That is great Mary :)! Congratulations.... It's great that you 
are doing some real self improvement, and taking a good look at what 
you need to do. Cereal sounds pretty nice to me... S days are great 
for enjoying whatever you may want..There's no rule on that one.
Hope you have fun with your son for his birthday...That is 
definitely an S day.
Peace,
Deb

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