Everyday Systems: nosdiet: message 2061 of 3212

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Hi,

Oddly enough I discovered the No-S diet through a South Beach diet
community on Live Journal. While reading over the details of the No-S
diet I thought "Now here's a plan I could stick to"

However, I need to lose a lot of weight, about a 100 lbs. I've been
reading through some posts and I haven't seen any from other people
who need to lose as much weight as I do. I was wondering if the diet
works for people like me or if it's geared more towards people who
only need to drop 10, 20, or 30 lbs. 

I am just tired of avoiding carbs and counting points. I need to find
a low maintenance diet where I don't have to deprive myself of my
favorite foods. 

-Cathy