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I have lost SEVEN pounds, I can't believe it! I've not been doing this for long, but the last time I'd weighed was the weekend before last, so I know it's working! Today was another good day for me, I feel like I'm really in control over what I'm putting into my body. That's the first time I've ever said that! I'm still stuffing myself - on the first helping of course - at mealtimes, so I've still got some work to do. But SHEESH, I haven't had a soda in days, I'm not addicted to the caffeine anymore, and I'm not binging on sugary snacks all day. High five to me, and to anybody who's still reading this! WOO HOO!!! |
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