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Hi Tom, The flossing trick is nice in that it also works to encourage the negligent in that department to floss to begin with. I feed all my change to the coinstar once a year to give to charity. The snack machine snickers bar seems much less satisfying when you imagine the poor starving child in Africa you're taking it from. On that cheery note, welcome and good luck! Reinhard --- Tom <speedyts49@...> wrote: > I was telling a friend at work about the nosdiet to > see what he > thought and he mentioned that he flosses after his > last meal of the > day and that alone prevents him from snacking in the > evenings. It > takes a little time and effort to floss so why undo > it by eating > again plus thats against the rules, right! > Just a thought. > I started on Thursday and I can already see that I > was snacking way > too much at work because I keep reaching for change > in my pocket as I > walk by the vending machine. I plan on not bringing > any money with > me to work for the next several weeks in the event > of a weak moment. > Tom 30#'s to go. > > > > > To unsubscribe from this group, send an email to: > > > > > Your use of Yahoo! Groups is subject to > http://docs.yahoo.com/info/terms/ > > |
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