Everyday Systems: nosdiet: message 242 of 3212

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Help! My first S day was terrible. I ate Christmas cookies and 
coffee for breakfast, and continued to graze on "unambiguously 
crappy" food all day long. Irritable with the children, brain-
fogged, and needing to recover on the couch for several hours in the 
afternoon. 

Perhaps I would be better off without weekend S days, and just save 
them for "special" days when I know there's special food planned -- 

like dinner parties or my book club night. 

Any advice? 

P.S. Otherwise, I'm greatly enjoying this 14-word diet!