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Hi everyone -- can't understand why No-S is, in fact, working; why I'm approaching three weeks on it and still adhering and enjoying every day! I've done similar things. I've TRIED "3 meals a day only" programs before, and couldn't stick it out. Approaching three weeks; of course, these particular three weeks have had more S-days than would be typical. Or desirable, frankly. Next few days, the dreaded PMS week will hit. Don't know if this is a figment of my imagination or not, but either way, it's where my diets generally crash and burn in a flurry of Laffy Taffy wrappers and Quarter Pounder boxes. Hope I'll be writing again on Jan 1, with success. So far, 6 pounds lost. |
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