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I was reading the Mercola website -- tempted to think that all
grains (not just gluten containing grains) are the problem of my
overweight, having been diagnosed with celiac disease -- when i saw
that little blurb of yours and clicked on it. this immediately
struck me as being the Occam's razor of diet plans.
just about every other solution seems so complicated. i was even
thinking of going on a juice fast, but wondering how i'd handle it
when we take my 80-year-old father out for lunch, as we do every
Sunday. now i know how i'll handle it. like a normal person.
even the shovelglove. i like your reasoning. of course, as a frail
50 year old woman, i think i'll start out without the shovel (grin)!
i'm starting it tomorrow. i'll keep you posted.
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