Everyday Systems: nosdiet: message 2588 of 3212

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Congratulations!!
Hana
----- Original Message ----- 
From: "Debbie Feder" <deborahfederlmt@...>
To: <>
Sent: Friday, January 07, 2005 11:17 PM
Subject: [nosdiet] First complete great week! :)


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> Hi *Friends* and the rest :)
> I shouldn't weigh myself in the evening, but I did and I have lost 

> over 2 lbs this week by being very good! :)
> Yippee yahoo...I feel unbelievable!
> Again, forgive my posting length and frequency, I certainly don't 

> wish to deter anyone from sharing their feelings or boring them... 

> In future, if I write a doozie, I will put "very long" or 
"tedious 
> and droning" or something like that, in the title, hence the 

> potential bored reader may choose to skip it..
> Not trying to be a hog, sorry, this is me..
> And guess what? It has only taken me 2 days to acclimate to 
> lowering the amount of sugar in my coffee...
> Even if I only cut out one teaspoon, that saves me 730 teaspoons of 

> sugar every year (I drink two cups of coffee a day)
> Woah nellie!
> Love,
> Deb
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