Everyday Systems: nosdiet: message 2630 of 3212

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Hi,

I accindentally stumbled over the nosdiet website while I was 
actually looking for another diet to go on (which would have failed 
of course) last night. This program makes so much sense and should 
really be called "the no b------t program" because it's not a diet at 

all.

I have tried every diet known to man several times over and every 
self help program out there. I've tried eating only when I'm hungry 
and eating whatever I want, but always ended up bingeing on the 
sweets I was allowed to have. My big downfall is sweets - chocolate 
and baked goods.

I am feeling particulary desperate to lose some weight right now 
because I'm getting married in Hawaii in June and want to look good 
in my wedding dress. I'm a size 12 and weigh about 170. I'm tall 
and would like to take off about 25-30 pounds. I know deep down that 
dieting is not the answer and I really feel like this program can 
give me the tools to re-train my willpower which has been nonexistent 
in the last several years.

God bless Rhinehard for coming up with this program!

CeCe