Everyday Systems: nosdiet: message 2637 of 3212

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Subject: RE: [nosdiet] I'm new...
From: Sharon Wilkins
Date: Fri, 14 Jan 2005 17:31:37 -0600
    

I started last Saturday, so by Monday I could tell myself I'd been on the
diet two days already with no problems ;-). So far the only "cheating" 
I
did this week was a couple of hard ginger candies that I sucked on to stop
coughing, and two samples of chicken salad at the grocery store, so I could
decide which one to buy. Not too shabby considering the super high stress
week I've had. I just hope I actually drop some weight! 



Sharon



-----Original Message-----
From: Kate Bartolotta [mailto:kateb518@...] 
Sent: Friday, January 14, 2005 2:53 PM
To: 
Subject: [nosdiet] I'm new...





Hi! I'm new to this whole "no s" deal...but it seemed like a good 

idea to help get rid of the last 10 lbs of baby weight & then 
maintain. I'm Kate, 28yrs. old. My hisband Jon & I had a beautiful 

baby girl 8 mths. ago...and I am still holding on to a little 
more "ess" than before I got pregnant..hahhaha. I suppose starting 

these changes on a Friday is a bit counterintuitive - but I am going 
on a long hike tomorrow, so I will not be tempted to turn Saturday 
into a last hurrah of every conceiveable snack!! Good luck to 
all...Kate









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