Everyday Systems: nosdiet: message 2664 of 3212

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Subject:	progress not perfection
From:	colin012767
Date:	Wed, 19 Jan 2005 05:14:52 -0000

    


I've only been doing this program since last Thurs. and my eating has 
gotten so much better. I just had one binge which was last night. I 
binged on sweets and some cheese crackers. Today I did fine. I'm 
not even getting that hungry between meals. I recommended this 
program to a friend as well.

CeCe