Everyday Systems: nosdiet: message 2675 of 3212

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Yesterday, I was at work for a short while and a co-worker (Walter)
offered me two bite-size sandwiches that his wife had made for a
function at her work. They were really small, about one square inch
each, and very good. One was a carrot-curry spread on white bread and
the other was cashew butter and some kind of jelly on wheat bread. I
took them, and ate them, rather than trying to explain no-s.

I feel awful, because not only did I have a snack, but one of them was
a sweet. And I did it just because I was too lazy to explain my
current mindset and eating habits. How do you guys refuse things
offered to you in the course of a normal day?

I've not been keeping an actual calendar with slash marks (like I've
heard you guys writing about) but I don't have a good mark for
yesterday.

Otherwise, things are going well.

Michael