Everyday Systems: nosdiet: message 2697 of 3212

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I just went to the sports shop and bought a skipping rope( a jumprope I
think you call it)> I have a large paved area(60sq.metres)where I can get 
a
bit of exrercise. i've just managed to get the weight moving again.I've 
cut
my carbohydrates down, to keep my blood sugar down.
Hana
----- Original Message ----- 
From: "Bonnie's Mail" <ronnieb1@...>
To: <>
Sent: Saturday, January 22, 2005 12:12 PM
Subject: Re: [nosdiet] Reading


>
>
> Dear Hana, I lived in Reading, near Boston for 5 years, but a very 
dear
> friend of mine, who now lives in France, and we were neighbors in
> Switzerland, was from Reading ,in England.
> Had a bad sugar binge, like a bulimic, except I never throw up LOL,
> last night. I don't know what it is about Friday nights! In the afternoon
I
> resist food brought into the Art Club, and after dinner ,
> while at work, I attack the candy...I don't even like candy!
> Well the rest of the week I am sooooo good! So the same couple pounds
appear
> and disappear, but the trend is going down. I think I will do better 
come
> warmer weather when we can get out and walk again....way too cold here 
in
> Detroit just now.
> Happy No S weekend, Bonnie
>
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> -------Original Message-------
>
> From: Hana Rous
> To: 
> Subject Reading
>
> ARE you still in England? I'm in Reading, Sir
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