Everyday Systems: nosdiet: message 2698 of 3212

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----- Original Message ----- 
From: "Bonnie's Mail" <ronnieb1@...>
I don't know what it is about Friday nights! In the afternoon I
resist food brought into the Art Club, and after dinner ,
while at work, I attack the candy...I don't even like candy!

Sometimes the very act of resisting a difficult temptation seems to build up 

pressure which spills out later in dumb ways. It's when you think you can 

finally relax, so you do, and then when your guard is down, that suppressed 

desire bursts out and makes you eat things you didn't know you wanted (and 

really *didn't* want!). At least, that's been my experience at times. It 

might be better to plan to eat lunch at the Art Club, if possible. =) Or 

change S-days to Friday and Saturday?

Diane