Everyday Systems: nosdiet: message 2710 of 3212

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Hi Ivy,

First off, welcome to the group.

As for your question:

--- ivyliciousness <ivy@...> wrote:
> now on to my question...
> i'm in college and i was just wondering where
> drinking fits into the 
> noSdiet. i almost never drink beer, just mixed
> drinks (see: cape 
> codders, screwdrivers, and the occassional rum and
> coke) and shots. 
> should i restrict these to S days only?

If it's a sugar drink then make it an S. Alcohol
shouldn't magically make sugar OK, or we'd start
pouring it over everything (and wind up with a much
more serious problem than overweight). 

Some relevant posts:

http://nosdiet.com/group/2367

http://nosdiet.com/group/2375

Happy your first week is going well,

Reinhard