Everyday Systems: nosdiet: message 2722 of 3212

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Subject: Re: [nosdiet] Snacks
From: Philip Newton
Date: Tue, 25 Jan 2005 07:42:09 +0100
    

On Mon, 24 Jan 2005 21:52:19 -0000, Hana Rous
<ana@...> wrote:
> 
> 
> I admitted in a recent post,that sometimes I eat a snack.This is
> because I have diabetes and keep tight control of my blood sugar.
> If it drops too far, I must have something.

And I think this is fine with NoS -- see, for example, the
dispensation on http://www.nosdiet.com/ about 
"I love the NoSDiet, but
my doctor says I need to eat 4/5/6 meals a day because of my medical
condition!".

You're not eating snacks because you have a craving, you're doing it
for medical reasons: do regulate your blood sugar. And since it's,
well, sugar that's involved, you have to eat carbohydrates and can't
nibble on a carrot or whatever.

> I disregard this in terms of No-S, because It's not just giving in
> to temptation. it's part of my overall plan to avoid diabetic
> complications.

I agree.

Cheers,
-- 
Philip Newton <philip.newton@...>

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