Everyday Systems: nosdiet: message 2739 of 3212

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Subject: Fw: [nosdiet] Coffee and Cream
From: Bonnie's Mail
Date: Thu, 27 Jan 2005 07:41:35 -0500 (Eastern Standard Time)
    


Dear Savells,
I have cousins named Saville. My dr told me coffee is bad for
hypoglycemics, but if it helps you....hey , whatever works! No S is not
about no C. I once asked if I could have some before breakfast and the
answer was yes! I love "yes" because I love coffee. After the first 
couple
cups though, I do switch to decaf, because I get too shaky. And I usually
use milk, but sometimes a little cream...it is six of one half dozen of 
the
other as one uses less cream. I use 3 meals and one small snack at night
such as a 
sugarless jello, with cream, or no sugar yougart, or all fruit popsicle. 
I
need that fourt little something as I tend toward hypoglycemia myself. 
Just
make sure you have some protein at your 3 meals.
Bonnie.....not the Blue one.
-------Original Message-------

From: us4savells








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