Everyday Systems: nosdiet: message 2754 of 3212

Note: This is an archived message from our old discussion software. Join the current discussion here.

    


--- In , "Tom" <tomgunterman@y...> wrote:
> 
> 
> Hello;
> HI Tom
> I use only 
> heavy whipping cream. Anything else is water.
> 
Now you are my kind of coffee drinker, do it right !
> Unless somehow you increase your coffee and cream drinking to 
where it equals the calories you cut by nos-ing,

That has def, happened in the craziness of life !

> Also, don't expect 3 lbs a week. My advice, don't expect anything. 

Just do it.
> 
If that aint the gospel truth !

> I drink 
> black tea. With heavy whipping cream.
> 
Just like my hubby ! must be a good man !
> 

Thanks for the input! Julie