Everyday Systems: nosdiet: message 279 of 3212

Note: This is an archived message from our old discussion software. Join the current discussion here.

    

--- dangalishus <dangalishus@...> wrote:
> I am a new member of the NoS diet and I need all the
> help and support 
> I can get. It will be extremely hard for me to cut
> out snacking and 
> sweets and sodas. Please send some love.


Good luck! Just remember the "wall around the diet"
and... if and when you do mess up, don't use that as
an excuse to fall off the horse completely! Once you
realize what's going on, stop. And if you're battling
temptation, remember that an S-day is only five days
(at most) away!

You can do this.

Dan 


__________________________________
Do you Yahoo!?
Yahoo! Hotjobs: Enter the "Signing Bonus" Sweepstakes
http://hotjobs.sweepstakes.yahoo.com/signingbonus