Everyday Systems: nosdiet: message 2823 of 3212

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--- In , "Debbie Feder" 
<deborahfederlmt@h...> wrote:
> HI here debananamana:

A glass of vino or 1 excedrin sleep, does it for me ! :) or you 
could try a banana since they are good for everything else that ails 
us !! LOL We could start the Banana Diet. Just joking Engels ! 

Happy sleeping, hey its friday, i get a buckys tomorrow ! woohoo
Love Jools
> 
> Well I think there must be a cosmic disturbance of huge 
proportions 
> to grind the conversations to a halt?!
> Either that or the bananas post was bad luck...LOL Just kidding 
> Bonnie!
> So does anyone know of a good remedy for insomnia which isn't a 
> synthetic pharmaceutical? I stayed up way past my bedtime last 
> night (for no good reason, bah!) and then I was tossing around 
until 
> forever and boy would I like some good sleep tonight... Not that 
> much on my mind other than the usual stresses, but I got my period 

> and it was a bit uncomfortable...that was probably it.
> Seems like the seasons are already shifting too and this always 
> registers in my body, like when it's a full moon and everyone goes 

> nuts. Not much new on the NoS front but I felt compelled to post 
> something new...
> I still think bananas are great! :)
> Love,
> Deb