Everyday Systems: nosdiet: message 2827 of 3212

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--- In , "noteasilyled" <bayneiac@s...> wrote:
> I wanted to get off my chest the fact that I sort of had seconds 
tonight, although I started with a tiny portion of lean meat that 
was doled out to me, so my plate wasn't at all full, and it wasn't a 
portion I would have normally chosen to put on my plate. So I had a 
couple of small brisket pieces more. Now you know I'm not perfect....
Have a great weekend, everyone.
Sheila

...Hi Sheila :) Firstly, sorry for your loss in the family, I hope 
you are getting the support and love you need. Kudos for not using 
food as too much of a sedative in a stressful situation :)
Second, no one is perfect, and no one is expecting anybody to be 
perfect here...Perfection? Who needs it? Last year there was a 
whole perfection thread and the consensus opinion is that personal 
progress is a much healthier mindset.
However, I too, like to post when I feel I'm slipping up a little, 
heck I just like to post! LOL... Keeps my mind on track and purges 
the "overeating demons" that are lurking and waiting to get a hold 

of me... This group is always here for support that way, and I am 
eternally grateful for the opportunity to be able to put my feelings 
out there, knowing that others are sharing my experience :)
Congratulations on your experience so far! 
Love,
Deb