Everyday Systems: nosdiet: message 2844 of 3212

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--- In , "cat" <jocee131@e...> wrote:
> congrats to your dad mine will be 90 in june that will be a big 
day i can remember his 80th 

.....Thanks Cat! :) Wow Ninety? That is certainly a milestone :)
We had a great time and everyone overindulged...Richard and I felt 
completely overwhelmed physically by all the quantity, as we are 
just not overeating like that these days... by the end of the meal 
he almost fell face down into a plate of whipped cream!
They served steak for the table that was an inch thick and the plate 
was about 2 feet long, filled with mountains of fatty charbroiled 
steak...unhealthy? Yes. But it was good I tell you! However the 
next day we both felt more angry than usual and I am certain that it 
was the high dopamine levels which were a product of eating so much 
meat...
Not the kind of food which creates calm and peace (ie serentonin)
like a bowl of mac and cheese LOL :)
So it was a major S day and you should have heard the 
collective "sighing" and "groaning" the guests did when they had 
to 
shift from sitting to getting up and moving! Uhhhhhhh...... LOL It 
was funny :)
Have a great day!
Peace and Love,
Deb