Everyday Systems: nosdiet: message 2852 of 3212

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Subject:	Re: [nosdiet] Yay I am down 2 lbs! :)
From:	Philip Newton
Date:	Wed, 9 Feb 2005 12:13:11 +0100

    

On Tue, 08 Feb 2005 21:18:25 -0000, Debbie Feder
<deborahfederlmt@...> wrote:
> 
> Had to share this with you all because I am so pleased!!!
> I am going to a gym 3 times a week now and I really have been about
> 80% good on NoS, so I guess the plateu is broken finally and, not
> surprisingly, it was exercise which did it!

Yay Debbie! Keep up the good work!

Cheers,
Philip, who's finally starting to be better at nossing :)
-- 
Philip Newton <philip.newton@...>