Everyday Systems: nosdiet: message 2899 of 3212

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Subject: Re: [nosdiet] When will I learn?
From: Michael Caricofe
Date: Sun, 13 Feb 2005 08:17:06 -0800
    

I had an entire pound of peanut butter M&Ms yesterday.

They are, needless to say, one of my main weaknesses.

Michael


On Sun, 13 Feb 2005 07:16:32 -0800 (PST), Vir301@... <Vir301@...> 
wrote:
> 
> Dear Group,
> 
> All was going well until I went out for the first time in months to a 

> Valentine's dinner dance last night. While waiting for the food to come, 

> I toyed 
> with the little silver and red foil wrapped chocolates scattered across
> the 
> table. After all, it was an S-day, right? Besides, I was feeling so
> good 
> after several No S weeks with modest weekends, thanks to my dear husband
> who 
> bought only what I put on the list while I recuperated from bronchial 

> pneumonia.
> 
> Soon I was out of control and didn't even know it until I was looking 

> around 
> for more, and by then I didn't care, for myself, but started sneaking 

> because of those around me.
> 
> Ate dinner, followed by cake and coffee and before leaving stuffed 
another
> piece of cake in a plastic cup for tomorrow, which I ate as soon as I 
got
> home 
> even though I felt uncomfortably full. Slept fitfully until 4 a.m., 
and
> now 
> I'm paying the price with rumbling and discomfort for what I did to 
myself
> in three hours of self indulgence.
> 
> Here's what I wrote to the old familiar tune:
> 
> Candy and cake
> Candy and cake 
> My stomach is feeling sick from eating 
> Candy and cake
> 
> Sugar and fat
> Why'd I do that?
> I'm oh so sick from eating too much
> Candy and cake.
> 
> Welcome new members, hope you don't do as I did.
> May everyone go S-easy today.
> 
> Love,
> 
> Ginny
> 
> 
> 
> [Non-text portions of this message have been removed]
> 
> 
> 
> 
> 
> 
 
> 
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> 
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